3 o 2 transittion
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Organisation
3 teams with 3 or 4 players. If the teams don't even up ypu can use an extra attacking player.
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Process
Team 1 attacks with all their players against team 2 who have 2 defenders and one goalie. When the ball goes out of play team 2 attacks with all their players against team 3 towards the opposite goal. Meanwhile team 1 gets ready to defend against team 3 and the exercise starts over again.
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Field size
20 x 10 meters
Training Set
Main point
Duration
30 min
Age
U14 - U19
Technique
One touch passes, Wall passes
Tactics
Player behavior, Attack/Offside variations
Training Organization
Form of Training
Group training
Exercise level
Exercise level
Author: Robert Johansson
