4 vs 2 with counterattack
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Organisation
Set up box of 10m x 10m with 4 counterattack goals, each 2m behind the sidelines. The aim is keeping the ball with limited touches.
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Process
Process: 4 versus 2 After the offense loses the ball, the defense counterattacks and tries to score at one of the cone goals
Variations:
- Only 2 touches, passes on the ground
- Direct 1 touch passes on the ground
Training Set
Progression, Main point, End
Duration
20 min
Age
U10 - U19
Technique
Ball control, Dribbling, Feinting/trick dribbling, Passing, Inside of the foot, Outside of the foot, Trapping
Tactics
One on one, One On One, Pushing, Quick transitioning (defense to offense), Quick transitioning (offense to defense)
Co-Ordination
Quick processing
Condition
Speed of movement off the ball
Training Organization
Number of Players
4 players - 5 players
Form of Training
Game Systems, Group training, Individual training, Team training
Position training
Defensive training, Forward training, Midfield training
Exercise level
Difficult, Intermediate
Spatial Behavior
Spatial Behavior
Training Location
Indoor, Pitch
Author: Easy2Coach Database
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