Ball control main point I

  • Organisation

    See graphic: 2 teams take the positions in front of the goal as shown in the graphic. The players at the goal do have a ball.



  • Process

    The players A pass to B who control the pass, encircle the cones and pass the ball to the players C. The players C control the pass in the movement and try to score a goal from the shooting line. After this all players change to the next position.


Passing, Ballskill (Touch on the ball), Trapping, Dribbling, Feinting/trick dribbling, Ball control

Shot technique/shooting [Inside of the foot, Inside of the laces passing, Outside of the foot]


Defensive/Offensive play [One on one, One On One, Pushing, Quick transitioning (defense to offense), Quick transitioning (offense to defense)]


Speed of movement off the ball


Coordination & Speed Training, Quick decisioning, Quick understanding of danger

Training Set:

End, Main point/Emphasis, Progression


Training examples



U6 - U13 [Under 10, Under 11, Under 12, Under 13]


20 min

Number of Players:

6 - 9 players, > 10 players

1 - 5 players [4 players, 5 players]

Form of Training:

Group training, Individual training, Team training

Participating Players:

Whole team



Skill Level:

Advanced, Any, Professional

Spatial Behavior:

Double penalty box

Training Location:

Grass field, Turf field, Asphalt

Author: Easy2Coach Database

More exercises

Speed ladder coordination+dribbling

Numbered Passing

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  • 20 min

1v1 (look at the colour)

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  • Hauptteil/Schwerpunkt
  • 35 min

Similar exercise - Training set: End, Main point/Emphasis, Progression

Similar exercise - Duration: 20 Mins

Similar exercise - Author: Easy2Coach Database