Ball control main point I

  • Organisation

    See graphic: 2 teams take the positions in front of the goal as shown in the graphic. The players at the goal do have a ball.

     

     

  • Process

    The players A pass to B who control the pass, encircle the cones and pass the ball to the players C. The players C control the pass in the movement and try to score a goal from the shooting line. After this all players change to the next position.

Technique:

Feinting/trick dribbling, Trapping, Ballskill (Touch on the ball), Ball control, Dribbling, Passing

Shot technique/shooting [Inside of the laces passing, Outside of the foot, Inside of the foot]

Tactics:

Defensive/Offensive play [One On One, Quick transitioning (offense to defense), Quick transitioning (defense to offense), One on one, Pushing]

Condition:

Speed of movement off the ball

Co-Ordination:

Coordination & Speed Training, Quick understanding of danger, Quick decisioning

Training Set:

End, Progression, Main point/Emphasis

Examples:

Training examples

Age:

Any

U6 - U13 [Under 10, Under 11, Under 12, Under 13]

Duration:

20 min

Number of Players:

> 10 players, 6 - 9 players

1 - 5 players [4 players, 5 players]

Form of Training:

Team training, Individual training, Group training

Participating Players:

Whole team

Intention:

Groups

Skill Level:

Any, Advanced, Professional

Spatial Behavior:

Double penalty box

Training Location:

Grass field, Asphalt, Turf field

Author: Easy2Coach Database

Similar exercise - Training set: Progression, Main point/Emphasis, End

1v1 Attacking (in font of goal) COE
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  • Main point/Emphasis
  • 15 min
Progressive Combination Passing I
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  • Main point/Emphasis
  • Break
  • Progression
  • 30 min
Passing Sequence with Movement
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  • Progression
  • Main point/Emphasis
  • 30 min

Similar exercise - Duration: 20 Mins

Sweden transition exercise
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  • Main point/Emphasis
  • 20 min
4v2 COD 3 gates (COE)
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  • Main point/Emphasis
  • 20 min
Sprint + shot on goal
  • More
  • Main point/Emphasis
  • 20 min

Similar exercise - Author: Easy2Coach Database

Passing with goal attempt 1
  • More
  • Progression
  • Main point/Emphasis
  • 30 min
Three-way One-Two in a box
  • More
  • Progression
  • Main point/Emphasis
  • 35 min
Passing in two rectangles
  • More
  • Progression
  • Main point/Emphasis
  • End
  • 45 min


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