First Touch and Feint
- The first player carries the ball to the blue cone with the right foot.
- There the player carries out a feint — step-over or lunge.
- The player then passes to the next player, who carries out the drill in exactly the same way.
- The drill continues as a continuous passing drill; all players follow their pass.
Variations: Change the direction of play after a few rounds.
Equipment & set-up
Pitch: Four red cones form a square; three metres in front of each of them, in the direction of play, stands a blue cone.
Equipment: 8 cones in two colours and several balls.
Players: The players spread out at the four red cones.
- Go past the red cone with a feint as well as a change of pace and direction.
- Pick up speed immediately with the first touch.
- Take the ball with the outside foot towards the red cone.
- Play the pass firmly to the front foot or into the player's path.