1v1 | 3v1 in Possession

  • Organisation

    • 4 cones (to mark the field)

    Split players into groups of three.

  • Process

    Inside the field, two players will be playing 1v1.

    The four remaining players (two teammates of the players in the center each) will support their teammate in possession (turns into 3v1 possession game).

    They will position themselves according to the graphic.

    The goal is to keep possession amongst the three players for as long as possible.

    However, the two players on the outside, supporting the player on the inside, are not allowed to pass with each other.

  • Tip

    Coaching Points:

    • When receiving the ball in the center of the field, always try to shift your body between the ball and the opponent

    • Use little feints to create passing angles

  • Field size

    15 x 15 meters

Training Set

Main point

Duration

20 min

Age

U13, U12, U11, U10, U23+

Technique

Combinations, Short passing, Ball control, Dribbling, Feinting/trick dribbling

Tactics

One on one, One On One, Man down/Man up, Transitional play (shifting the game)

Condition

Soccer-specific endurance

General Training Goals

Examples

Training examples

Training Organization

Number of Players

6 players

Form of Training

Group training

Skill Level

Professional, Advanced

Participating Players

Forwards, Midfielders, Defenders

Intention

Alone training, Defensive behaviors, Offensive behaviors

Spatial Behavior

Limited playing field

Training Location

Asphalt, Grass field, Turf field

Author: Tom Pilarski

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