1v1 | Activating Mini-Goals
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Organisation
• 4 mini-goals
• 8 cones
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Process
As soon as the coach plays the ball into the center of the field, one player from each team (green and red in the graphic) runs towards the ball.
The players are only allowed to score on the mini-goal, if they have successfully dribbled through the cone goal (2m width).
The players are allowed to score on all of the four mini-goals, even the ones that are further away from their original starting point.
Variation:
Instead of a 1v1, this game can alternatively be played in a 2v2.
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Tip
Coaching Points:
• Dribble with the foot that is further away from the opponent
• Use body feints and change in speed to get away from the opponent
• Be quick when shooting on the mini-goal
Training Set
Main point
Duration
20 min
Age
U07 - U13, Men's / Women's
Technique
Ball control, Dribbling, Feinting/trick dribbling, Trapping
Tactics
One on one, One On One
Condition
Soccer-specific endurance
Training Organization
Number of Players
2 players
Form of Training
Training in pairs
Position training
Defensive training, Forward training, Midfield training
Exercise level
Difficult, Intermediate
Spatial Behavior
Spatial Behavior
Training Location
Pitch
Author: easy2coach Training
