1v1 to 4v4 
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Organisation
• 4 big cones
• 4 adjustable hurdles
• all available balls
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Process
Every round starts with a 1v1 situation.
Both players need to dribble the ball through the adjustable hurdles in order to score a point.
After a goal, or when the ball is out of bounce, a second player comes in to support the player that has just conceded the goal or attack.
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Tip
Key Aspects of the Game:
• quick counter attacking/ switch to defense
• players coming in, to support their teammates should have an immediate drive and dedication to goal
Training Set
Main point
Duration
30 min
Age
U13, U12
Tactics
Defensive/Offensive play, Counter-attacks
Condition
Pre-season conditioning, Speed of movement with ball
Training Organization
Number of Players
8 players
Form of Training
Group training
Skill Level
Any
Participating Players
Forwards, Midfielders, Defenders
Intention
Defensive behaviors, Groups, Offensive behaviors
Spatial Behavior
Limited playing field
Training Location
Asphalt, Grass field, Turf field
Author: Tom Pilarski
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