1v1 to 4v4
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Organisation
• 4 big cones
• 4 adjustable hurdles
• all available balls
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Process
Every round starts with a 1v1 situation.
Both players need to dribble the ball through the adjustable hurdles in order to score a point.
After a goal, or when the ball is out of bounce, a second player comes in to support the player that has just conceded the goal or attack.
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Tip
Key Aspects of the Game:
• quick counter attacking/ switch to defense
• players coming in, to support their teammates should have an immediate drive and dedication to goal
Training Set
Main point
Duration
25 min
Age
U10 - Men's / Women's
Tactics
Player behavior, Transition drill, Quick transitioning (offense to defense)
Condition
Speed of movement with ball
Training Organization
Number of Players
8 players
Form of Training
Group training
Position training
Defensive training, Forward training, Midfield training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch
Training timing
Season preparation
Author: easy2coach Training
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