• 4 cones (to mark the playing field)
The players should be divided into two teams. Team A consists of 8 players, team B of 4 players.
Team A (yellow) has six players on the outside and two players inside the field.
Team B (4 players) chases the ball, while team A tries to maintain possession with a maximum of two touches per player.
If team A is in possession, the six players on the outside can't enter the inside of the field.
If team B wins the ball, team A immediately counterpresses and tries to win the ball back.
At that point, the six players on the outside are also allowed to enter the field.
Players of team B should try to dribble the ball out of the field.
However, if team A's counter-pressing is successful and they win the ball back, the game continues.
Coaching Points:
• Players on the outside should focus on vertical passes to split the opponent's line of defense
• Outside players after losing the ball: Every one of the 8 players should counterpress instantly
• Players in the center: Directly apply pressure after losing the ball
20 x 40 meters
Author: Tom Pilarski