• 4 cones
• Mark cone-goal on the edge of the penalty box
• Mark a line for counter attacks 10-15 meters before the penalty box
The striker starts at the counter attacking line and dribbles towards the penalty box.
The defender, positioned at the edge of the box, holds, takes away the striker's tempo and forces him onto his weak foot or to the side of his weak foot.
However, if the striker dribbles through the cone-goal, he can shoot on goal.
But if the defender takes the ball off of him, he himself can score a point by dribbling over the counter-attack line.
Coaching Points:
• Striker: High-speed dribbling to beat the defender fast
• Defender: Hold, take away the striker's tempo, and stay on toes to be able to react to movements quickly
Author: Tom Pilarski
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