Dribbling Competition

  • Organisation

    • 2 mini-goals

    • 6 cones per group

  • Process

    Two players dribble through the slalom polls and then finish on the mini-goal.

    The player scores first, wins the round.

    The exercise should be conducted as a competition.

    Dribbling may only be done with the left or the right foot.

  • Tip

    Coaching Points:

    • tight dribbling with the ball is crucial

Training Set

Progression

Duration

15 min

Technique

Ball control, Ballskill (Touch on the ball), Dribbling, Trapping

Condition

Speed of movement with ball

Training Organization

Number of Players

6 - 9 players, > 10 players

Form of Training

Group training, Team training

Skill Level

Beginner

Participating Players

Forwards, Midfielders, Defenders

Intention

Offensive behaviors

Spatial Behavior

Limited playing field

Training Location

Asphalt, Grass field, Turf field

Author: Tom Pilarski

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