Dribbling Competition

  • Organisation

    • 2 mini-goals

    • 6 cones per group

  • Process

    Two players dribble through the slalom polls and then finish on the mini-goal.

    The player scores first, wins the round.

    The exercise should be conducted as a competition.

    Dribbling may only be done with the left or the right foot.

  • Tip

    Coaching Points:

    • tight dribbling with the ball is crucial

Training Set



15 min


Ball control, Ballskill (Touch on the ball), Dribbling, Trapping


Speed of movement with ball

Training Organization

Number of Players

6 - 9 players, > 10 players

Form of Training

Group training, Team training

Skill Level


Participating Players

Forwards, Midfielders, Defenders


Offensive behaviors

Spatial Behavior

Limited playing field

Training Location

Asphalt, Grass field, Turf field

Author: Tom Pilarski

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