2v2 + 4N with finishing

  • Organisation

    2 groups of players. One group is divided into two teams of twos (blues and yellows); players from another group are neutrals (reds); 1 playing ball and some reserve balls near the field; one usual goal with GK and two mini-goals.

  • Process

    Players of one team (yellows) are attackers, blues are defenders. Attacking players try to score to usual goal using neutral players. If succesful or ball leaves the pitch, yellows begin a new attack. If defenders steal the ball, they can score to one of the two mini-goals.

  • Tip

    Neutrals have only one/two touches and can't pass to each other;

    The goal is scored if at least one neutral player participates in attack

    Intense play for 1 min, then teams change the roles (without pause). After that (30 sec rest) two playing teams change roles with the neutral players, which are divided into two teams too etc. It is one series. 6 series overall

  • Field size

    15x15 m

Technique:

Passing, Shot technique/shooting

Tactics:

Defensive/Offensive play

Condition:

Speed endurance

Co-Ordination:

Quickness of reaction, Quick anticipation, Quick decisioning, Quick processing

Training Set:

Main point/Emphasis

Age:

U14 - U19

U6 - U13 [Under 12, Under 13]

Duration:

30 min

Number of Players:

6 - 9 players [8 players]

Form of Training:

Group training

Participating Players:

Whole team

Goalkeeper:

1 goalie

Intention:

Defensive behaviors, Groups, Offensive behaviors

Skill Level:

Advanced

Author: Aliaksandr Kalinichenka

More exercises

1v1 (look at the colour)

  • More
  • Hauptteil/Schwerpunkt
  • 35 min

1 on 1 - Back Towards the Goal

  • More
  • Hauptteil/Schwerpunkt
  • Schluss/Ausklang
  • 20 min

1 on 1 - Wingers – Anticipating ang Gaining Possession

  • More
  • Hauptteil/Schwerpunkt
  • Schluss/Ausklang
  • 25 min

Similar exercise - Training set: Main point/Emphasis

Similar exercise - Duration: 30 Mins

Similar exercise - Author: Aliaksandr Kalinichenka



Loading...