ball control + pass &move

  • Organisation

    10x10 yard grid.

  • Process

    3v1 pass and move for attackers to make 5-10 PASSES  , defenders try to win the ball and pass to coach to win a point .

  • Tip

    keep the ball close to you while passing , release the ball early to make quick points .

  • Field size

    10x10 yard 

Training Set:

Main point, Progression

Age:

U6 - U13 [Under 09]

Duration:

25 min

Number of Players:

1 - 5 players [5 players]

Form of Training:

Group training

Skill Level:

Beginner

Author: Alexander I

More exercises

3-2-1 Interval Running

Interval Running 15:15

Touch the opponent by the ball (warm up game)

Similar exercise - Training set: Main point, Progression

Similar exercise - Duration: 25 Mins

Similar exercise - Author: Alexander I



Loading...