Handball/volleying game (warm up)

  • Organisation

    Two teams, one big goal, 3 mini-goals, one ball. One team defends the big goal with GK, the second team defends 3 mini-goals.

  • Process

    Two teams play against each other following the next passing rules:

    the first pass must be performed by the hands; the partner must execute the second pass by volleying to the 3rd man, who must catch the ball by hands etc. Scoring only by volleying.

  • Tip

    6v6 (7v7) game; 2 times for 6-7 mins each

  • Field size

    30x25 m

Technique:

Shot technique/shooting [Volley]

Condition:

Conditioning

Co-Ordination:

Quickness of reaction, Quick anticipation, Quick decisioning

Training Set:

Break

Examples:

Game Systems [Warm-up games]

Age:

U14 - U19

U6 - U13 [Under 12, Under 13]

Duration:

15 min

Number of Players:

> 10 players

Form of Training:

Team training

Participating Players:

Whole team

Goalkeeper:

1 goalie

Intention:

Training for fun, Cooperation within the team

Skill Level:

Advanced, Beginner

Author: Aliaksandr Kalinichenka

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1 on 1 - Wingers – Anticipating ang Gaining Possession

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Similar exercise - Training set: Break

Similar exercise - Duration: 15 Mins

Similar exercise - Author: Aliaksandr Kalinichenka



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