Individual Shooting and Agility Drill

  • Organisation

    One player at a time, need a ball in the corner with coach and more balls next to the goal.

  • Process

    Player goes through the agility ladder then makes a run to goal.  Coach passes and player shoots a one-touch shot, keeping shot low and hard.  

    Player moves to the cones next to goal, takes ball and weave dribbles around cones, leaves ball at last cone, back peddles to goal line then sprint to ball, dribble and pass to coach now at the 18, player runs square, recieves a pass and 2-touches a left footed shot.

Training Set:

Main point/Emphasis

Duration:

30 min

Author: Craig Stewart

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Similar exercise - Training set: Main point/Emphasis

Similar exercise - Duration: 30 Mins

Similar exercise - Author: Craig Stewart



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