passing and movement

  • Organisation

    20x20 yard grid with marker cones, big cones and rings . 4 players 

  • Process

    1. Each player with ball dribbling through the gates on coach call they should quickle run inside the color ring which coach calls out the color .

    2. Each pair have 1 ball pass through the gates which pair finish more number of passes they are safe other pair should do a cart wheel 5 times or any thing which they liike to do .

     3 . Game 2v2 press to score a goal . 

  • Tip

    1.use the inside of foot to pass and receive

    2.keep your head up when you pass and receive 

    3. move to different gate after pass 

    4. ask the ball from your pair which gate you want to receive .

  • Field size

    20x20 yard grid 

  • Cone margins

    20x20

Technique:

Ball control, Dribbling

Goalkeeping techniques [1 vs. 1]

Training Set:

Main point/Emphasis

Age:

U6 - U13 [Under 09]

Duration:

15 min

Number of Players:

1 - 5 players [4 players]

Form of Training:

Training in pairs

Skill Level:

Beginner

Training Location:

Turf field

Author: Stadium Football Club

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Similar exercise - Training set: Main point/Emphasis

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