The game is played 10 vs 10. One team targets the regular goal, while the second team aims for the 3 small goals.
One team has an additional goalkeeper, who should be utilized to create numerical superiority and evade pressing.
Tip
Coaching Points
Make the playing field wide and deep.
Push as high as possible on the wings without being caught in the cover shadow.
Quickly switch play (play with 2 touches, sufficient pass sharpness, lure opponents, passes into the front foot/run, bypass individual positions).
Centre-backs: position sufficiently to be playable.
Effectively use gained space on the wings (execute attacks with pace & exploit numerical advantages).
Training Set
Main point
Duration
25 min
Age
U14 - Men's / Women's
Tactics
Pressing, High pressure from forwards, High pressure in midfield, High pressure on defense, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense), Transitional play (shifting the game)