• Organisation

    One big goal, two small goals, four balls; five cones with one player on each.

  • Process

    The first player (blue) dribbles the ball and shoots (1);

    after that one red player passes the ball to another (2), 2v1 situation: two reds against one blue;

    then one blue passes the ball to another (3), 3v2 situation: three blues ahainst 2 reds;

    after finishing 3v2 attack the last red player starts one more attack (3v3)

  • Tip

    After stealing the ball defenders must score to any of two small goals

  • Field size

    35x25 m

  • Cone margins

    20 m between the big goal and the first blue cone;

    15 m between two red cones;

    15 m between two blue cones;

    5 m between red cones and blue cones

Training Set

Main point


20 min


U13, U12, U11, U14 - U19


Passing, Shot technique/shooting


Defensive/Offensive play, Counter-attacks


Quick decisioning, Quick processing


Power & Speed, Explosiveness, Speed of movement off the ball, Speed of movement with ball

Training Organization

Number of Players

6 players

Form of Training

Group training

Skill Level


Participating Players

Whole team


1 goalie


Defensive behaviors, Offensive behaviors

Author: Aliaksandr Kalinichenka

More exercises

Passing with Overlapping II

  • More
  • Hauptteil
  • Aufwärmen
  • 30 min

6+2 vs. 4 with Counter-Pressing

Passing with Overlapping 1

  • More
  • Hauptteil
  • Aufwärmen
  • 20 min

Similar exercise - Training set: Main point

Similar exercise - Duration: 20 Mins

Similar exercise - Author: Aliaksandr Kalinichenka