1v1 after Pass from Midfield

  • Organisation

    • 2 yellow cones

    • 2 blue cones

    • 14-16 cones to mark field and cone goals

  • Process

    The attacking and defending players will position themselves as portrayed in the graphic.

    A player located at the yellow cones plays a pass to the striker, located at the start of the channel, who then opens up and starts dribbling at the defender.

    The blue cone serves as a kind of orientation for the full-back to move up when the striker receives the ball.

    The defender slows down as he gets closer to the attacking player and forces him wide, away from goal.

    If the defender wins the ball, he can counter by dribbling through the cone goal.

    The attacking player, however, can only dribble forward.

  • Tip

    Coaching Points:

    • Slightly tuck in to leave the striker space to dribble "away" from goal

    • If the striker wants to dribble past the defender, move the body between him and the ball

Training Set

Main point

Duration

20 min

Age

Men's / Women's

Technique

Dribbling, 1 vs. 1, Inside of the foot, Laces, Trapping

Tactics

One on one, High pressure on defense, Wing play with opponents

Condition

Explosiveness, Speed of movement with ball

Training Organization

Number of Players

3 players

Goalkeeper

1 goalie

Form of Training

Group training

Position training

Defensive training, Forward training, Goalkeeper training, Midfield training

Exercise level

Difficult, Intermediate

Spatial Behavior

Half-field

Training Location

Pitch

Author: easy2coach Training

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