1v1 with Mini-goals

  • Organisation

    • 2 mini-goals

    • 4 red cones

    • 4 yellow cones

  • Process

    The field is marked by the four yellow cones on each corner and the two mini-goals.

    Inside the field will be two cone goals, marked by the red cones and one in each half.

    Player 1 plays a sharp pass to player 2.

    Player 2 takes his first touch towards the mini-goal and tries to score.

    The goal only counts, if the attacking player dribbled through the cone goal before scoring.

    This potentially allows the defender, in this scenario player 1, to make a crucial tackle.

  • Tip

    Coaching Points:

    • Take a good first touch to step before the defender reaches you
    • Dribble with the foot that is further away from the defender to be able to use your body and score

    • Finish fast and precise

  • Field size

    10 x 12 meters

Training Set

Main point

Duration

25 min

Age

U08 - U15

Technique

Dribbling, Feinting/trick dribbling

Tactics

One on one, One On One

Condition

Soccer-specific endurance

Training Organization

Number of Players

2 players

Form of Training

Training in pairs

Position training

Defensive training, Forward training, Midfield training

Exercise level

Difficult, Intermediate

Spatial Behavior

Spatial Behavior

Training Location

Indoor, Pitch

Author: easy2coach Training

More exercises

Increasing Stride Length Towards the End of the Sprint

Sprint-Interval Course with Speed Endurance

Dribbling Tasks Around the Square

  • Aufwärmen
  • Hauptteil
  • 15 min
  • More

Similar exercise - Training set: Main point

Similar exercise - Duration: 25 Mins

Similar exercise - Author: easy2coach Training



Loading...