1 vs 1 after Activation - Dribbling
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Organisation
- 4 Mini-goals
- 8 cones
- Divide players into 2 groups
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Process
The coach throws or passes the ball approximately in the middle of the field, and one player from the green team and one from the blue team start towards the ball. The player in possession of the ball tries to score in one of the mini-goals. However, before doing so, they must dribble through one of the four yellow cones (about 2 meters wide). In case of a change of possession, the player who recovers the ball can immediately attempt to score.
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Tip
- Demand a high tempo
- If the opponent is beaten with a feint, the dribbling through cones is waived
Training Set
Main point
Duration
25 min
Age
U09 - U13
Technique
Ball control, Dribbling, Feinting/trick dribbling, Shot technique/shooting, Inside of the foot, Trapping
Tactics
Player behavior, One on one, One On One
Condition
Basic Endurance GAT, Soccer-specific endurance
Training Organization
Number of Players
2 players - 22+ players
Form of Training
Training in pairs
Exercise level
Intermediate
Training Location
Indoor, Pitch
Author: Tactics easy2coach
