1 vs 1 after a Shot on Goal
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Organisation
• Set up a slalom course and two starting cones as shown in the diagram.
• Divide the players into two teams.
• Place two mini-goals.
• Use cones to mark the playing field. -
Process
Player A starts with an explosive dribble, takes a shot in front of the penalty area, and then goes around one of the rear cones.
At the same time, Player B starts, dribbles through the poles, and then engages in a 1 vs 1 duel against defending Player A.
Player A defends towards the goal that they circled. If Player A regains possession of the ball, they can also score a goal.
The exercise is completed when 1 goal is scored, the ball goes out of bounds, or after 10-15 seconds.
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Tip
• Dribbling should be performed at a high speed and with good quality.
• The defender can initially wait for the attacker but can also engage directly after a while. -
Field size
20x10 yards
Training Set
Duration
Age
Technique
Tactics
Co-Ordination
Condition
Training Organization
Number of Players
Goalkeeper
Form of Training
Exercise level
Author: Tactics easy2coach
