1 vs 1 | Ball Control
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Organisation
• Cones to mark the playing field
• Form pairs with each pair having one ball -
Process
Form pairs, with each pair having one ball.
1st Exercise - Practice passing and receiving the ball, using chest control, turning, etc.
2nd Exercise - The player in possession of the ball tries to shield it and defend against their partner. If the defender wins the ball, they must maintain possession. -
Tip
Coaching Point
• Dribble the ball with the foot farthest from the opponent.
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Field size
20 x 20 meters
Training Set
Progression, Main point
Duration
20 min
Age
U08 - Men's / Women's
Technique
Ball control, Dribbling, Feinting/trick dribbling
Tactics
Player behavior, One on one, One On One
Training Organization
Number of Players
2 players, 4 players, 6 players, 8 players, 12 players - 22+ players
Form of Training
Training in pairs
Exercise level
Easy
Author: Tactics easy2coach
