1 vs. 1 to 4 vs. 4
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Organisation
• 8 cones to set up 4 goals
• Cones to mark the field -
Process
Each game begins with a 1 vs. 1 matchup.
The task is to dribble (or pass through) the opposite goal. After a score, a goal kick, or a sideline out, one more player from each team enters the field, creating a 2 vs. 2, then a 3 vs. 3, and finally a 4 vs. 4 game.
The new player from the ball-possessing team dribbles in.
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Tip
Coaching Points
• Courageously seek 1 vs. 1 opportunities.
• Use changes of pace and feints to get past the opponent. -
Field size
30m x 20m
Training Set
Main point
Duration
25 min
Age
U09 - Men's / Women's
Technique
Dribbling
Tactics
Player behavior, One on one, One On One, Transition drill, Quick transitioning (offense to defense)
Condition
Soccer-specific endurance
Training Organization
Number of Players
8 players
Form of Training
Group training
Exercise level
Intermediate
Author: Tactics easy2coach
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