1 vs 2 Variant
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Organisation
- 1 goal
- Cones to mark the field
- Split attackers and defenders
- Divide defenders into pairs of 2
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Process
- The attackers position themselves on the left wing. The first pair of defenders positions themselves in front of the goal.
- An attacker starts with the ball towards the goal. The defenders try to win the ball.
- After each completed drill, the pairs of defenders and the attackers switch.
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Tip
Coaching Points
- Defenders in numerical superiority should always defend aggressively.
- Maintain a slight depth in positioning and a lateral stance to the attacker.
- The advancing defender directs the attacker towards their partner to defend in a 2 vs 1 situation (double up).
- The partner waits until the pressured attacker briefly releases the ball, then immediately attacks aggressively forward.
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Field size
40 x 35 meters
Training Set
Main point
Duration
25 min
Age
U12 - Men's / Women's
Technique
Dribbling, Feinting/trick dribbling, Shot technique/shooting
Tactics
Man down/Man up, Player behavior, One on one, One On One, Pressing, High pressure on defense, Transition drill, Quick transitioning (defense to offense)
Condition
Soccer-specific endurance
Training Organization
Number of Players
3 players, 6 players, 9 players, 12 players - 22+ players
Goalkeeper
1 goalie - 2 goalies
Form of Training
Group training, Team training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch
Author: Tactics easy2coach
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