2v2 with Speed
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Organisation
• 4 cones to mark the field
Divide the players into pairs and give every player a number (1 or 2).
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Process
When the coach calls out a number, the two called players sprint to the ball in the center of the field.
Shortly after, the other two players run into the rectangular field and the pairs play against each other in a 2v2.
The teams both try to dribble over the opponent's end line.
Every round is limited to 60-90 seconds.
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Tip
Coaching Point:
• 4 passes should also be rewarded a point if the defending team is passive
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Field size
15 x 20 meters
Training Set
Main point, Progression
Duration
25 min
Age
U13, U12, U11, U10, U09, U08, U07, U15, U14
Technique
Dribbling, Feinting/trick dribbling
Tactics
Pressing
Condition
Soccer-specific endurance
General Training Goals
Examples
Training examples
Training Organization
Number of Players
4 players
Form of Training
Group training
Skill Level
Any
Participating Players
Forwards, Midfielders, Defenders
Intention
Groups
Spatial Behavior
Free space
Training Location
Grass field, Turf field
Author: Tom Pilarski
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