3 Station Drill: Coordinative Focus + Finishing

• Big goal
• 12 cones
• Coordination ladder
• Balls

• Three different stations are completed by small groups (3 players each):
• Shooting from the edge of the penalty box
• Blue cones mark the "waiting point" for the next player (at least 2 meter distance)
• Set up a zone for the coach, to keep the distance to him when shooting on goal

Station 1:

Dribble through the cone course:

(Execution: only right, only left, alternating left/ right, inside/ outside of the foot, sool. Finish with the right foot.

Station 2:

Different drills within the coordination ladder:

• 2 contacts inside, 1 contact outside; 2 contacts inside, 3 contacts outside; 1 contact inside, 2 contacts outside; 3 contacts inside, 1 contacts outside (stay on one side)
• Variations are possible and can be adapted to quality of players
• Finally, play a one-two with the coach and shoot on goal

Station 3:

Speed dribbling towards the cones. Use a body feint to cut the cone on the inside, dribble past it and finish with the left foot.

Coaching Points:

• Tight ball control

• Pick your head up before shooting on goal

• Make the drill a competition; the team to score more goals in a certain time wins