• 8 cones (4 blue cones, 4 red cones)
• Mark a 30m x 10m sized blue zone approximately 20m before the goal
Player A passes the ball into the run of player B.
Player B takes his first touch forward and passes into the open foot of player C.
Player B supports the blue players in the field, they play a 3v2 sequence.
Players B, C, and D und D try to create a goal-scoring opportunity.
The defenders are only allowed to defend inside the zone and can't defend into the penalty area.
If they win the ball, defenders will immediately counter by dribbling through the red cone goal in the center of the zone.
Coaching Points:
• Attacking players immediately counterpress after losing the ball in the blue zone
• Since defenders are outnumbered, they can't mark the man but have to stay tight and block passing lanes
Author: Tom Pilarski
|