3 vs 1 in 3 Squares

  • Organisation

    • 8 cones to set up 3 squares
    • 1 attacker in each square. They are not allowed to leave their squares
  • Process

    The defender tries to force the attackers in their square into a passing mistake or to intercept the ball by attacking smartly.

    If a mistake occurs (ball out of play, interception, ...), the player who made the mistake switches to the middle.

  • Tip

    Coaching Points

    • Constantly move out of the defender's shadow
    • Do not position on the same line as the teammate (continuously try to offer the player in possession 2 passing options)
    • Play with few touches
  • Field size

    4 x 6 meters, or larger, depending on the level of performance

Training Set

Progression, Main point

Duration

20 min

Age

U09 - U13, Men's / Women's

Technique

Passing, Short passing

Tactics

Transitional play (shifting the game)

Condition

Fitness program, Soccer-specific endurance

Training Organization

Number of Players

4 players, 8 players, 12 players - 22+ players

Form of Training

Group training

Exercise level

Intermediate

Author: Tactics easy2coach

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