3 vs 1 with Side Switch
-
Organisation
- Set up 8 cones.
- Build 2 squares next to each other.
-
Process
- The game starts in a 3 vs 1 situation in the left, blue square.
- After 5 successful passes, the ball is passed to the other blue zone.
- Defenders switch roles.
Variation:
- Defenders in the middle field can intercept passes to the other blue field.
-
Tip
Coaching Points:
- Encourage players to constantly move to receive passes.
- Once the exercise is executed well, limit players to one touch.
Training Set
Progression, Main point
Duration
20 min
Age
U09 - Men's / Women's
Technique
Passing, Combinations, One touch passes
Tactics
Team behavior, Pushing, Transitional play (shifting the game)
Condition
Soccer-specific endurance
Training Organization
Number of Players
9 players
Form of Training
Group training
Exercise level
Easy
Training Location
Indoor, Pitch
Author: Tactics easy2coach
More exercises
|
