4 Stations | Passing/Crossing/Dribbling/Shooting

• Cones
• Goals
• Hurdles
• Balls
• 4 players per station

1. Station 1: Four pairs of cones, approximately 10 meters apart. Two players pass the ball to each other, moving between segments. Initially with 2 touches, then directly.
2. Station 2: Laydown youth goal, 12-15 meters away on both sides. One player with a ball on each side, with a mini-goal or similar obstacle on one side to simulate a lofted pass. One player shoots over the obstacle into the laydown goal, the other chips into the net from the opposite side.
3. Station 3: Two cones positioned 5 meters apart, to be dribbled around in a figure of 8, then wall pass or one-two with a coach. Followed by either chipping over hurdles or passing through, quickly circumventing the hurdle and making the next pass.
4. Station 4: Starting from the penalty area/six-yard box intersection: quick dribble to the penalty area line/height of the 5-meter area, then turn and shoot with the outer foot.

Half of a full-sized field