4v4 on 4 Cone Goals

  • Organisation

    • 20 cones: 4 big cones to mark the field and 16 smaller cones to construct 8 cone goals in the limited playing field

  • Process

    Two teams play in a 4v4 onto four cone goals.

    The team in possession has the task to score in one of the four possible goals.

    The field is further divided into four zones.

    In each zone, two players compete in a 1v1 situation.

    However, the players are not allowed to step outside of their zone.

    To switch the point of attack, the players have to pass the ball into the next zone.

  • Tip

    Coaching Points:

    • Clever defending by forcing the attacking player wide (possibly into a different zone) is crucial

    • Use different tricks or feints to beat the opponent

    • Defenders: Get tight and apply pressure as soon as the attacking player receives the ball

    • Switch the point of attack frequently to create space for teammates in other zones

  • Field size

    40 x 40 meters

Training Set

Main point

Duration

25 min

Age

U07 - U16

Technique

Ball control, Dribbling, Feinting/trick dribbling, Combinations, One touch passes, Short passing

Tactics

Man-marking towards the ball, One on one, One On One, Four-back formation, Pushing

Training Organization

Number of Players

8 players, 10 players

Form of Training

Group training

Position training

Defensive training, Forward training, Midfield training

Exercise level

Exercise level

Spatial Behavior

Spatial Behavior

Training Location

Pitch

Author: easy2coach Training

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