4 vs 4 with Dribble Goals

  • Organisation

    • 4 marking cones (field)
    • 8 differently colored cones (goals)
    • At least 1 ball
  • Process

    Free play on dribble goals (2-3m wide). Focus on dribbling and encourage 1 vs 1 situations. Since each team plays towards two goals, the game can be spread out to create more space for dribbling.

  • Tip

    Coaching Points

    • Consider limiting the number of passes to force more dribblings and 1 vs 1 situations
    • Commit to dribbling decisively
    • Carry the ball with the foot furthest from the opponent

Training Set

Main point

Duration

25 min

Age

U08 - U15

Technique

Ball control, Dribbling, Feinting/trick dribbling, Passing

Tactics

Player behavior, One on one, One On One, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)

Condition

Soccer-specific endurance

Training Organization

Number of Players

6 players, 8 players, 10 players, 12 players - 22+ players

Form of Training

Group training

Exercise level

Easy

Author: Tactics easy2coach

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