5v5 with Cone Shooting 
-
Organisation
• 6 big cones
Mark two end zones within the playing field (one at each end with three cones each)
-
Process
Two teams play a 5v5 in the marked playing field with two end zones.
The goal of each team is to pass the ball into the end zone.
The teammate that made a deep run before receiving the pass, immediately shoots at one of the cones.
The team that hits all three cones in the end zone first, wins the game.
Training Set
Main point
Duration
30 min
Age
U13, U12, U11, U10, U09, U08, U23+
Technique
Combinations, One touch passes, Short passing
General Training Goals
Examples
Training examples
Training Organization
Number of Players
6 players, 8 players, 10 players, 12 players
Form of Training
Group training
Skill Level
Any
Participating Players
Forwards, Midfielders, Defenders
Intention
Defensive behaviors, Motivational training, Offensive behaviors
Spatial Behavior
Limited playing field
Training Location
Asphalt, Grass field, Turf field
Author: Tom Pilarski
More exercises
|
