5 VS 3 IN ROTATION
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Organisation
• 4 mini-goals
• Cones to mark the field
• Divide into 5-player teams -
Process
Team Yellow plays against Team Blue in a 5 vs. 3 game with both mini-goals. When a goal is scored, Team Blue plays with 5 players, and Team Yellow plays with 3 players.
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Tip
If the 3 players are too passive, introduce the rule that 7 passes count as a goal.
Training Set
Main point
Duration
25 min
Age
U09 - Men's / Women's
Technique
Dribbling, Feinting/trick dribbling
Tactics
Man down/Man up, Player behavior, One on one, One On One, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense)
Condition
Basic Endurance GAT, Soccer-specific endurance
Training Organization
Number of Players
10 players - 22+ players
Form of Training
Group training
Exercise level
Easy
Author: Tactics easy2coach
