• 3 small goals • 1 main goal • Divide the field into 3 zones • Use cones to mark the field
Process
Yellow team plays to the 3 small goals.
Blue team aims to regain possession through situational attacking pressing and counterattack on the main goal.
If Blue team wins the ball in the opponent's half and scores, the goal counts triple.
Variation
Create 3 longitudinal zones.
If Blue team wins the ball in the outer zone and subsequently scores on the main goal, the goal counts triple.
Tip
Coaching Points
Approach behavior
Mutual coaching
Explain and maintain pressure situations
Demand high intensity in running
Training Set
Main point
Duration
20 min
Age
U13 - Men's / Women's
Tactics
Opening the field, Opening the field from the goalkeeper, Pressing, High pressure from forwards, Team behavior, Pushing, Three-back formation, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense), Wing play/Crossing, Wing play with opponents