Attack Trigger + Switching Sides
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Organisation
- 2 goals
- Cones
- Divide one attacker and one defender per position
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Process
- Player A passes the ball to B, who lets it bounce to C.
- Player C plays the ball deep towards D, at this moment players A, B, C, E, and F shift to the designated positions A2, B2, C2, D2, E2, and F2.
- D breaks away from the defender with a turn and plays a sharp pass or cross into the box, whether to the near post or far post is optional.
- Repeat the same on the left side.
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Tip
- Defending players are not active at the beginning.
- Once the exercise runs smoothly, defenders can become more active.
Training Set
Progression, Main point
Duration
25 min
Age
U13 - Men's / Women's
Technique
Ball control, Goalkeeping techniques, Catch / Save, Headers, Heading from a jump, Heading while in motion, Passing, Shot technique/shooting, Trapping
Tactics
Team behavior, Attack/Offside variations, Game systems, Wing play/Crossing, Wing play with opponents, Wing play without opponents
Training Organization
Number of Players
12 players - 22+ players
Goalkeeper
1 goalie - 2 goalies
Form of Training
Group training, Team training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch
Author: Tactics easy2coach
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