Ball-Oriented Defending
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Organisation
• Cones to mark the playing field
• 2 goals
• Divide players into pairs (2-player teams). -
Process
The game starts with 2 against 2. Every time a pair concedes a goal, a new pair from the same team starts with the ball on the field. If a round takes too long, both pairs leave the field. After the ball goes out of play, the goalkeeper puts a new ball into play.
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Tip
Coaching Points
• The player near the ball pushes out, and the player away from the ball provides cover in a slight depth formation in the center. • If the ball is played sideways, the two defenders switch positions.
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Field size
Double the size of the penalty area.
Training Set
Main point
Duration
25 min
Age
U09 - Men's / Women's
Tactics
Player behavior, One on one, One On One, Pressing, High pressure on defense
Condition
Soccer-specific endurance
Training Organization
Number of Players
4 players, 6 players, 8 players, 10 players, 12 players - 22+ players
Goalkeeper
2 goalies - 3+ goalies
Form of Training
Group training
Exercise level
Intermediate
Author: Tactics easy2coach
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