Ball Circulation

  • Organisation

    • 8 cones to build 2 squares with a 2-meter-long neutral zone in between
    • 2 teams of 4 players + 7 neutral players
  • Process

    • Within the squares, the teams play 2 vs 2 against each other. A neutral acts as a "playmaker" in the neutral zone. The remaining neutrals occupy the sides of the squares.
    • The coach passes to one team inside a square. The team with the ball plays together with the neutrals against 2 ball chasers to keep possession. Teams stay in their squares. Free play within the squares. The neutrals play with a maximum of two touches. If the playmaker (neutral player in the middle) receives the ball, he decides whether to pass back or switch play to the other square.
    • After 5-6 minutes, switch roles and positions so that every player is neutral at least once.
  • Tip

    • The “playmaker” should position themselves openly to keep both fields in view and switch play quickly.

    Coaching Points

    • The neutrals are fully active along their entire side
    • Play many deep passes
    • Fast play through pre-orientation, first touches, and direct play
    • Do not stop passes dead
    • Demand passes
  • Field size

    Square: 10 x 12 meters

Training Set

Main point

Duration

25 min

Age

U14 - Men's / Women's

Technique

Passing, Combinations, One touch passes, Short passing, Wall passes, Trapping

Tactics

Man down/Man up, Player behavior, One on one, One On One, Transition drill, Quick transitioning (defense to offense), Quick transitioning (offense to defense), Transitional play (shifting the game)

Training Organization

Number of Players

13 players - 22+ players

Form of Training

Group training, Team training

Exercise level

Intermediate

Training Location

Indoor, Pitch

Author: Tactics easy2coach

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