Ball Control
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Organisation
- 8 cones to set up 2 squares
- Each player with a ball
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Process
- The first 4 players start simultaneously, dribble the ball to the second cone, perform a cut around it, and dribble to the next cone, where they line up.
- Initially, players dribble freely. Then, only with left foot / right foot / outside / inside / sole.
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Tip
Coaching Points:
- Execute feints with the entire body to simulate deception.
- Gradually increase the tempo.
Training Set
Progression
Duration
20 min
Age
U09 - U13
Technique
Ball control, Dribbling, Feinting/trick dribbling
Training Organization
Number of Players
8 players - 22+ players
Form of Training
Group training, Individual training, Team training
Exercise level
Easy
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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