Ball Control and Dribbling
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Organisation
- Set up 2 mini goals
- Build 3 cone courses in front of each mini goal, each in a different color and shape
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Process
- Pass from the coach
- Receive the ball towards the designated course (color) and dribble through it
- Pass into the mini goal
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Tip
- Maintain tight ball control
- Take the first touch directly towards the designated course
Training Set
Main point
Duration
20 min
Age
U09 - Men's / Women's
Technique
Ball control, Dribbling, Feinting/trick dribbling, Shot technique/shooting, Inside of the foot, Laces, Trapping
Co-Ordination
Quick processing
Training Organization
Number of Players
Player - 22+ players
Form of Training
Group training, Individual training, Team training
Position training
Forward training, Midfield training
Exercise level
Intermediate
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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