Ball control and dribbling through cone gates
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Organisation
- 4 yellow cones
- 4 red cones
- Set up 1 yellow and 1 red cone 1 meter apart in a circle
- Behind each cone gate stands a player
- Players in the circle each have a ball
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Process
Players with the ball dribble around the circle and perform feints. Then, they pass the ball to the player waiting behind the cone gate. The receiving player controls the ball and dribbles into the circle after rounding a cone. The passer switches positions with the receiver.Variation:
- On command, dribble around the yellow or red cone
- Player with the ball throws the ball to the receiver
- Dribble around the cones in a figure-eight shape
- Perform a give-and-go pass
- Approach the gate and perform a turning trick through it
Training Set
Progression
Duration
15 min
Age
U08 - U13
Technique
Ball control, Dribbling, Feinting/trick dribbling, Passing, One touch passes, Short passing, Wall passes, Trapping
Training Organization
Number of Players
8 players - 22+ players
Exercise level
Easy
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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