Ball Mastery

  • Organisation

    • Set up 4 cones to create a square.

  • Process

    • Each player has a ball. Perform various technical variations:
      • Dribble with one foot, using the inside, outside, and sole of the foot.
      • Perform step-overs, quick dribbles, backward running, pendulum runs, etc.
    • Afterwards, limit to one ball per team. Number the players. Player 1 passes to 2, 2 to 3, and so on. Additionally, the team must pass an extra ball among themselves while performing the drill.

Training Set

Progression

Duration

15 min

Age

U06 - U13

Technique

Ball control, Dribbling, Feinting/trick dribbling, Passing, Short passing

Training Organization

Number of Players

6 players - 22+ players

Form of Training

Group training, Team training

Exercise level

Easy

Training Location

Pitch

Author: Tactics easy2coach

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