Ball Reception and Dribble After Initial Movement

  • Organisation

    • 8 cones

  • Process

    • 4 players positioned on the lines of the outer field.
    • 3 out of the 4 players have a ball. One player in the middle field does not have a ball.
    • The player without a ball calls out the name of a teammate to receive the ball and moves forward across the imaginary line of their square towards the ball.
    • The ball is dribbled into the middle square and then passed to the free player.
    • Subsequently, the middle player moves to the next player and requests the next ball. Rule: The middle player cannot pass to the same player from whom they received the ball.
    • All players must be passed to in one round.

    Variation

    • Outer players move around the square.
    • Balls are thrown (low, high).
    • Direct play.
  • Tip

    • Start explosively after initial movement with the ball.
    • Play the ball quickly.
  • Field size

    • 20x20 meters
    • 5x5 meters

Training Set

Main point

Duration

20 min

Age

U08 - Men's / Women's

Technique

Ball control, Passing, One touch passes, Short passing, Trapping

Co-Ordination

Quick processing

Training Organization

Number of Players

5 players

Form of Training

Group training

Exercise level

Intermediate

Training Location

Pitch

Author: Tactics easy2coach

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