4 players positioned on the lines of the outer field.
3 out of the 4 players have a ball. One player in the middle field does not have a ball.
The player without a ball calls out the name of a teammate to receive the ball and moves forward across the imaginary line of their square towards the ball.
The ball is dribbled into the middle square and then passed to the free player.
Subsequently, the middle player moves to the next player and requests the next ball. Rule: The middle player cannot pass to the same player from whom they received the ball.
All players must be passed to in one round.
Variation
Outer players move around the square.
Balls are thrown (low, high).
Direct play.
Tip
Start explosively after initial movement with the ball.
Play the ball quickly.
Field size
20x20 meters
5x5 meters
Training Set
Main point
Duration
20 min
Age
U08 - Men's / Women's
Technique
Ball control, Passing, One touch passes, Short passing, Trapping