Behavior of a Back Four
-
Organisation
- 10 cones
-
Process
The back four are placed in designated divided squares.
Four players stand in front and four behind the squares.
The first row plays the ball back and forth until they find a gap and can pass the ball through to the third row.
The back four aim to prevent passes to the row positioned behind them.
-
Tip
Coaching Points
- Pay attention to the orientation of the defenders.
- Select 1-2 players (e.g., center-backs) as a reference for the others to align with.
Training Set
Progression, Main point
Duration
20 min
Age
U13 - Men's / Women's
Technique
Passing, Long passes / Crosses, One touch passes, Short passing
Tactics
Team behavior, Four-back formation, Transitional play (shifting the game)
Training Organization
Number of Players
12 players
Form of Training
Group training
Exercise level
Intermediate
Training Location
Pitch
Author: Tactics easy2coach
More exercises
|
