Build-Up Play in a 4-4-2 Formation: Tuning In
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Organisation
- 10 cones to mark positions. Set up cones as instructed
- Red: Defenders
- Blue: Defensive Midfielders (Number 6 position)
- Yellow: Wingers
- Green: Forwards
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Process
The play starts with the left center-back (LCB).
- Pass from LCB to the left DM, who performs a one-touch pass (2)
- Pass to the left full-back (LFB), who immediately passes to the left winger (LW).
- Pass into the middle to the left DM, who moves towards the ball (6)
- Pass to the left forward (LF), who plays a lofted ball to the right center-back (RCB)
The exercise can now be performed from the other side in a continuous passing drill.
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Tip
If there are more than 11 players, double up the positions.
Training Set
Progression
Duration
15 min
Age
U14 - Men's / Women's
Technique
Ball control, Passing, Long passes / Crosses, One touch passes, Short passing, Trapping
Tactics
Games plays, Direct play to the forwards, Opening the field, Opening the field in the four line, Team behavior, Four-back formation
Training Organization
Number of Players
11 players - 22+ players
Form of Training
Game Systems, Team training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch
Author: Tactics easy2coach
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