Build-Up Play through the Back Three

  • Organisation

    • Divide players into a 3-5-2 formation

  • Process

    Let the players freely move the ball in a 3-5-2 formation. Gradually incorporate the following solutions:

    • Variant 1: The holding midfielders (number 6s) position themselves wide, opening up the center. The center-back plays the ball to the number 10, who lays it off to the number 6.
    • Variant 2: The forward drops back slightly and lays it off to the nearside number 6. The fullback makes a run into depth.
  • Tip

    Coaching Points 

    • For Variant 2: The holding midfielders should position themselves more centrally and not in the half-space to avoid blocking the center-back's passing lane to the forward. Play the pass into depth with sufficient sharpness.
    • Supplement the exercise with dummies (representing an opposition with two forwards).

Training Set

Progression, Main point

Duration

20 min

Age

U14 - Men's / Women's

Tactics

Team behavior, Game systems, Three-back formation

Training Organization

Number of Players

10 players

Form of Training

Group training

Exercise level

Easy

Spatial Behavior

Half-field

Training Location

Pitch

Author: Tactics easy2coach

More exercises

Circuit Training for Endurance, Sprint, Strength, and Coordination

Sprint Drill

  • Aufwärmen
  • Hauptteil
  • 15 min
  • More

1 goal 4 cones 1 rebounder Coordination ladder Rings

Similar exercise - Training set: Progression, Main point

Similar exercise - Duration: 20 Mins

Similar exercise - Author: Tactics easy2coach



Loading...