Building up from the Back Four

  • Organisation

    • Cones to mark the playing field
    • Split into a back four + 1 defensive midfielder
    • 2 attacking forwards
  • Process

    Players pass the ball amongst the defensive line. The forwards must attempt to press and win the ball back. The defenders aim to maintain their positions while the defensive midfielder offers support for combination play.

  • Tip

    Coaching Points:

    • Attackers start off passively, then increase pressure gradually.
    • Keep the field wide for better passing options.

Training Set

Progression, Main point

Duration

20 min

Age

U13 - U19

Technique

Passing, One touch passes, Short passing

Tactics

Games plays, Simple play, Opening the field, Opening the field in the four line, Player behavior, Man-marking towards the ball, One on one, Pressing, High pressure from forwards, Team behavior, Four-back formation

Training Organization

Number of Players

7 players

Form of Training

Group training

Exercise level

Easy

Training Location

Pitch

Author: Tactics easy2coach

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