Building up play from the outside (around the back) and finishing with a goal.
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Organisation
- 6 or 12 cones depending on whether the exercise is performed on both sides.
- 1 goal.
- 1 ball per round.
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Process
- A passes to B and follows, B cushions the ball to C and follows, C plays it to the sideline and runs towards the center circle.
- D breaks away from the opponent (cone), receives the ball on the outside and plays it around (around the cone) to E and runs back towards the sideline.
- E plays it to the incoming C and moves into the long penalty area.
- C plays or crosses to D and moves into the short penalty area.
- D plays or crosses to the edge of the penalty area.
- After D's cross, the goal is attempted through the teamwork of C and E.
- Rotation: A to B, B to C, C to D, D to E, and E to A.
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Tip
- Emphasis on powerful passes.
- Quick movement to the next position.
- Combination play and accurately executed crosses or passes.
Training Set
Main point
Duration
30 min
Age
U14 - Men's / Women's
Technique
Goalkeeping techniques, Catch / Save, Crossing/Owning the box, Passing, Combinations, Shot technique/shooting, Inside of the foot, Laces, Outside of the foot, Volley
Tactics
Games plays, Direct play to the forwards, Team behavior, Attack/Offside variations, Transitional play (shifting the game), Wing play/Crossing, Wing play without opponents
Training Organization
Number of Players
5 players - 22+ players
Goalkeeper
1 goalie - 2 goalies
Form of Training
Group training, Team training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch
Author: Tactics easy2coach
