Cone Dribbling
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Organisation
- Cones to set up a square
- Multiple cone gates within the square
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Process
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- Form several groups. Upon the coach's command, the first player in each group dribbles through the cone gates in any order. After dribbling through all the cone gates, they return to their group.
- Variation:
- Each player in the group has a ball. All players dribble simultaneously in a line through the gates. The player at the front of the line dictates the direction. Which group returns to the starting point first?
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Tip
Coaching Points:
- Practice dribbling with both feet
- Ensure the entire group maintains pace
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Field size
20 x 20 meters
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Cone margins
1,5 meters
Training Set
Main point
Duration
20 min
Age
U09 - U13
Technique
Ball control, Dribbling, Feinting/trick dribbling, Trapping
Training Organization
Number of Players
6 players - 22+ players
Form of Training
Game Systems, Group training, Team training
Exercise level
Easy
Training Location
Pitch
Author: Tactics easy2coach
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