Controlling High Balls
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Organisation
- Two mini goals
- 16 cones
- 2 groups
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Process
The coach stands in the cone rectangle at the penalty area, and the players or groups are distributed into the cone squares on the left and right in the midfield. The coach alternately plays lofted balls to the players on the left and right. They must control the high ball with their chest or foot and dribble through the cones. Afterwards, the players pass the ball into the mini goals.
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Tip
Coaching Points:
- Bring the ball under control
- Quickly bring the ball down and immediately pick up the pace
- Take the ball with the first touch in the direction of play
Training Set
Main point
Duration
20 min
Age
U09 - Men's / Women's
Technique
Ball control, Dribbling, Shot technique/shooting, Trapping
Training Organization
Number of Players
Player - 22+ players
Form of Training
Individual training, Training in pairs
Exercise level
Intermediate
Training Location
Pitch
Author: Tactics easy2coach
